Studio Classes
Sewall’s Point, FL
Vero Beach, FLAre you local to Stuart or Vero Beach, FL and seeking an uplifting community to connect with likeminded practitioners?
I’d love to welcome you into one of my weekly studio classes.
Practicing in a shared space offers the opportunity to move, grow, and connect alongside others while experiencing thoughtfully designed classes rooted in mindful movement, strength, and self-discovery.
Browse the schedule below to find a class that fits your journey.
Classes at In Joy Wellness
❋ Sewall’s Point, Florida
Tuesdays:
A balanced morning practice that cultivates strength, stability, flexibility, and inner calm.
7:30 AM Root & Rise
Saturdays:
A soulful vinyasa inspired class blending movement, breath, and restorative stretching to leave you feeling balanced and renewed.
9:00 AM Soul Flow
Friday, September 18th
6:30pm-7:30pm Groove & Flow
An all-level accessible flow inspired by your favorite “Dad Rock” hits!
Check back or sign up for the monthly newsletter to receive updates on studio classes and workshops at In Joy Wellness!
Classes at Level Yoga
❋ Vero Beach, Florida
Sundays:
This vinyasa class is suitable for all levels. Your teacher will offer options for those seeking to explore their edge. While also providing modifications for those in need of more rest, allowing students to practice at their own pace. Expect to cultivate strength, flexibility, and mindfulness in a supportive environment
9:00 AM All Level Flow
Check back or sign up for the monthly newsletter to receive updates on studio classes and workshops at Level Yoga!